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What is Spinal Decompression?
Spinal Decompression may be the perfect answer for someone struggling with long-term back pain who cannot find relief. Relatively inexpensive, spinal decompression therapy is a non-invasive treatment offered by many chiropractors and some physical therapists. The therapy is FDA approved to treat disc pain in the back and neck.
The treatment is best performed following soft tissue muscle work so that deep core muscles are relaxed in order to reduce the body's reflex reaction. Other protocols may include ice or heat therapy, or other procedures as a part of the therapy program. Therapy sessions usually last about 45 minutes, once or twice a week, often for several weeks.
The patient lies on a comfortable table with padded belts and uses a series of rollers and motors in order to manipulate the spinal column at specific locations. The table is connected to a computer that sends electronic information about how specifically to stretch and decompress the spine. Negative pressure is applied, which creates a vacuum effect that draws the bulging material back into the center of the painful disc, while at the same time, drawing fluids into the disc which helps it to rehydrate and heal.
People who have any of these conditions are not good candidates for spinal decompression therapy:
• Spinal tumors
• Abdominal aortic aneurism
• Spinal fractures
• Metal implants, screws, or plates in the spine
• Advanced osteoporosis
• Pregnancy
The providers may also recommend some nutritional supplements and may suggest staying well-hydrated during the healing process.
The American Spinal Decompression Therapy Association can provide additional information, including a list of providers, frequently asked questions and videos and other educational materials.
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