Wondrous herbs for chronic fatigue syndrome

While the treatment for chronic fatigue syndrome may still be symptomatic (treats the symptoms but not the cause), it may not hurt to try a few harmless herbal medicines to at least relieve some of the symptoms you may be experiencing.
For example, you can try undergoing aromatherapy sessions. Aromatherapy generally relaxes the body, which is what people will chronic fatigue syndrome really need. You can make use of different essential oils for massage and bath, such as the golden seal and Echinacea. Other herbs include grapefruit (for depression), marjoram (for anxiety), and rosemary (for muscle aches).
As for your diet, you should first and foremost consult your nutritionist or dietician with regard to your food intake. In general, sugar, caffeine, processed foods, and alcohol should be avoided. You can try taking in a dose of evening primrose oil daily, but it may take several months before you start seeing its effects.