Fibromyalgia Blogs

Welcome to the MyFibro.com Blogger Network. We feature blogs from our community discussing topics related to Fibromyalgia and Chronic Fatigue Syndrome. All blogs are the views of our users and do not necessarily represent the views of MyFibro.com.

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What you should not do when you have chronic fatigue syndrome

Submitted by elfboy on Fri, 07/24/2009 - 13:22.

As the name implies, chronic fatigue syndrome happens to people who are constantly tired. If it’s as simple as that, then we can conclude that the only solution to this is rest and sleep. While this may be true, there are some things that we thought could help us relax, but are actually aggravating the condition. For one, sleeping more will not help a person fully rest. Aren’t you wondering why 10 hours of sleep actually make you feel groggy? Just like too little sleep, too much sleep will also make you feel tired afterwards. Drinking cof... Read Full Post

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